Pelvic Floor Therapy: What to Expect

Pelvic Floor Therapy: What to Expect

Pelvic Floor Therapy: What to Expect

Pelvic Floor Therapy: What to Expect

Welcome to Impact Physio & Sports Clinic’s blog, where we aim to educate, inform, and bring valuable insights into physiotherapy. This post will guide you through pelvic floor therapy, a specialized treatment addressing various conditions. If you have been searching for Pelvic floor physiotherapy Beaumont you’re at the right place. As reliable providers of physical therapy for pelvic pain, our team at Impact Physiotherapy is equipped to support your wellness journey.


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What is Pelvic Floor Therapy?

A type of physiotherapy that focuses on the muscles, ligaments, and tissues that make up the pelvic floor. This region plays a crucial role in several functions, including bowel and bladder control, sexual activities, and providing support for our pelvic organs. Dysfunction in this area can lead to conditions such as pelvic pain, urinary incontinence, and sexual discomfort, which can impact the quality of life significantly. Pelvic floor therapy is a holistic approach to address these concerns.

What Conditions Can Pelvic Floor Therapy Treat?

Pelvic floor therapy is effective in treating various conditions, both in men and women. These conditions include but are not limited to, urinary incontinence, fecal incontinence, chronic pelvic pain, constipation, painful intercourse, and conditions related to pregnancy and postpartum recovery. At Impact Physiotherapy, we pride ourselves on offering reliable pelvic floor physiotherapy in Beaumont, using evidence-based treatments to help you regain control and alleviate symptoms.

What Does Pelvic Floor Therapy Involve?

Pelvic floor therapy focuses on addressing issues related to the muscles, ligaments, and tissues of the pelvic floor. The process is tailored to the specific needs of each patient, with the overall goal of improving their pelvic health and quality of life.

The initial step in pelvic floor therapy at Impact Physiotherapy is a comprehensive evaluation. This involves a detailed discussion about your medical history, lifestyle, and the symptoms you are experiencing. The therapist might ask about your diet, physical activities, bathroom habits, and any specific pain or discomfort you have been experiencing. This conversation is crucial as it helps to shed light on the underlying issues contributing to your condition.

Following the discussion, your physiotherapist may conduct a physical examination. This could include an assessment of your posture, abdominal muscles, and lower back. It’s important to understand that pelvic floor therapy may also involve an internal examination, as the pelvic floor muscles are located internally. However, this is only done with your consent, and you have the right to decline or stop the examination at any point.

The therapy is multifaceted, incorporating various techniques to improve your pelvic health. It often includes exercises designed to strengthen or relax the pelvic floor muscles, depending on your specific condition. These exercises are much like other muscle training exercises, involving contraction, relaxation, and proper breathing techniques.

In addition to exercises, manual therapy techniques may also be employed. These can include massage and myofascial release to reduce muscle tension and improve mobility. Some therapists may use biofeedback or electrical stimulation to help you understand and control your pelvic floor muscles better.

Lifestyle and behavioural modifications are another integral part of pelvic floor therapy. Your therapist may provide advice on diet and fluid intake, particularly if you have issues with constipation or incontinence. You may also discuss healthy toilet habits, as some issues can be exacerbated by straining or frequent urgency.

Education is a crucial aspect of pelvic floor therapy. Throughout the process, your physiotherapist will provide information about the pelvic floor, its functions, and how different factors can affect your pelvic health. The aim is to empower you with knowledge, allowing you to participate in treating and maintaining your pelvic health actively.

Finally, it’s important to note that pelvic floor therapy is a progressive process, meaning improvements are usually seen over time. Regular follow-up appointments will be scheduled to adjust your treatment plan as necessary and monitor your progress.

How Can Pelvic Floor Therapy Benefit Me?

Pelvic floor therapy can offer numerous benefits, especially for those dealing with conditions causing discomfort, pain, or embarrassment. These benefits include:

  • Improved Control: Pelvic floor therapy can help improve bowel and bladder control, reducing instances of incontinence.

  • Pain Reduction: For individuals experiencing pain during intercourse or pain in the pelvic region generally, pelvic floor therapy can help alleviate these symptoms.

  • Enhanced Sexual Health: By addressing the root causes of sexual discomfort, pelvic floor therapy can improve sexual health and satisfaction.

  • Better Quality of Life: By addressing pelvic health issues, this therapy can significantly enhance your overall well-being and quality of life.

At Impact Physiotherapy, our trained professionals are ready to guide you through each step of the process, ensuring a comfortable and positive experience.


At Impact Physio & Sports Clinic, we understand that dealing with pelvic floor disorders can be difficult. We believe that no one should have to live with pelvic pain or incontinence when there are effective treatments available. Our skilled team is dedicated to providing physical therapy for pelvic pain, helping you better understand your body and providing treatment plans personalized to your needs.

If you are experiencing pelvic pain or other pelvic floor issues, remember that you are not alone, and help is available. Reach out to us and start your journey towards improved pelvic health and a better quality of life. The Impact Physiotherapy team is here to support you every step of the way.


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Whether you’re an active individual, recovering from an injury, or managing a chronic illness, we’re here to help you regain control of your life with approachable health advice and in-clinic treatments. To learn more about our clinic and the treatments we provide, don’t hesitate to contact us today at