Why is Strength and Resistance Training Important for Seniors?

Impact Physio & Sport Clinic Home At Impact Physiotherapy Clinic, strength and resistance training are essential to healthy aging. As seniors face natural body changes, these exercises offer significant physical, mental, and emotional benefits that help maintain independence and well-being through physiotherapy in Beaumont.  Schedules Book An Appointment Today! Schedule a Visit Strength Training: Benefits […]

4 Gentle Exercises to Improve Hand Dexterity After a Brain Injury

Impact Physio & Sport Clinic Home At Impact Physiotherapy Clinic, we understand how crucial it is for individuals recovering from brain injuries to regain hand dexterity. Effective hand use is essential for daily tasks and enhances overall quality of life. Neurological physiotherapy in Beaumont will help you on this journey, and we’ve outlined four gentle […]