Everything You Need to Know About Vestibular Rehabilitation

Have you been unable to maintain your balance? Does it sometimes feel like the room is spinning or your ability to see straight is impaired? Are you unable to focus and deal with bouts of nausea? 

If you answered yes to any of these questions, you may be dealing with a very common complaint that millions of patients report each year: dizziness. Depending on the cause of your dizziness, such as a medication side effect or reading in the car, relief will come eventually. However, some people live with dizziness daily, most likely due to a chronic and sometimes serious condition.

While dizziness may never go away completely for some people, vestibular rehabilitation therapy offers a safe and effective way of achieving relief. 

Read on to learn more about this treatment method and how it may help your dizziness.

What is Vestibular Rehabilitation?

Vestibular rehabilitation is an exercise-based therapy aimed at reducing dizziness and improving balance. Patients who suffer from dizziness as a result of an underlying condition, such as stroke, brain injury, vertigo, and migraine, are the preferred candidates for this treatment.

A physiotherapist, or other trained healthcare professional, will typically create a vestibular rehabilitation schedule that suits your needs. After an initial assessment, which includes a full medical history and physical examination, your therapist will develop a plan of care.

There are several exercises you may be required to perform, both on your own and with your therapist. Walking exercises, stretching techniques, balance retraining, and vision stability training are only some of the exercises you will be doing. The goal of this rehabilitation is to get you back on your feet with confidence, so you need to be diligent about your training sessions and continue doing the work at home as well. 

Common Causes of Dizziness

There are many different causes of dizziness, ranging from simple issues such as motion sickness or a medication side effect to more serious causes. The latter includes brain injury, inner ear disorder, or chronic conditions such as vertigo. 

Before starting any new therapy, including a physiotherapy treatment like vestibular rehabilitation, it is important to talk with your doctor and get an official diagnosis that explains your dizziness. Knowing this will determine your candidacy for this type of treatment and also help your physiotherapist cater the program to your needs.

Factors That May Impact Recovery

The two most prominent factors that may impact your recovery are your overall state of health and the severity of your dizziness. If you are in relatively good health, then a visit 1–2 times a week for 6–8 weeks should be sufficient. It may even take fewer visits to achieve relief from the dizziness and train you in the exercises you should be doing daily.

However, if your symptoms are severe, you may need more treatments per week for a longer duration of time. Again, this may also depend on the underlying cause of your dizziness, but within a few months, you should begin to see improvement.

Start Your Rehabilitation Today!

Vestibular rehabilitation is a proven treatment method that will help you overcome your dizziness. The expected outcomes include improved balance, decreased risk of falling, improved neck motion, and the restoration of your prior range of motion. 

If you are ready to experience a higher quality of life, then it may be time to visit the professionals.

The physiotherapists at Impact Physio and Sport Clinic, located in Beaumont, Alberta, Canada, are ready to meet with you and help you get back to your life. 

Give us a call at 1(780) 929 7272 or book an appointment online and get ready to finally treat your dizziness!